3. People Taking Blood-Thinning Medication
Cabbage is rich in vitamin K, a nutrient that plays an important role in blood clotting. If you take medications such as warfarin, suddenly increasing or decreasing your cabbage intake can affect how the medication works. The key is to keep your vitamin K intake consistent and follow your healthcare provider’s advice.
4. People Recovering from Certain Digestive Surgeries
After some stomach or intestinal surgeries, doctors may recommend a temporary low-fiber diet. Because cabbage is high in fiber, it can be difficult to digest during recovery. Always follow the dietary plan provided by your medical team.
The Bottom Line
For most healthy adults, cabbage is a nutritious food that can be enjoyed regularly. The important thing is moderation and knowing whether you have a medical condition that requires extra caution. If you’re unsure, speak with your healthcare provider or a registered dietitian before making major changes to your diet.
